Jean-Philippe Vermersch 44:12 row
10,001m
Meters
44:12.9
Time
2:12.6
Pace
601
Calories
156
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 936 |
March 24, 2024 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:12.9 | 10,001m | 2:12.6 | 150 | 816 | 21 | 156 |
| 10:00.0 | 2,232m | 2:14.4 | 144 | 796 | 21 | 142 |
| 20:00.0 | 2,250m | 2:13.3 | 148 | 808 | 20 | 152 |
| 30:00.0 | 2,274m | 2:11.9 | 152 | 824 | 21 | 158 |
| 40:00.0 | 2,297m | 2:10.6 | 157 | 840 | 22 | 169 |
| 44:12.0 | 949m | 2:12.7 | 150 | 814 | 22 | 163 |
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Workout Graph
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