Jean-Philippe Vermersch 30:00 row
6,667m
Meters
30:00.0
Time
2:14.9
Pace
395
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
March 27, 2024 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,667m | 2:14.9 | 142 | 789 | 19 | 135 |
| 6:00.0 | 1,316m | 2:16.7 | 137 | 770 | 19 | 126 |
| 12:00.0 | 1,336m | 2:14.7 | 143 | 792 | 19 | 133 |
| 18:00.0 | 1,337m | 2:14.6 | 143 | 793 | 19 | 137 |
| 24:00.0 | 1,340m | 2:14.3 | 144 | 796 | 19 | 142 |
| 30:00.0 | 1,339m | 2:14.4 | 144 | 795 | 20 | 141 |
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