Jean-Philippe Vermersch 30:00 row
6,559m
Meters
30:00.0
Time
2:17.2
Pace
383
Calories
124
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
April 20, 2024 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,559m | 2:17.2 | 135 | 766 | 20 | 124 |
| 6:00.0 | 1,311m | 2:17.2 | 135 | 765 | 22 | 112 |
| 12:00.0 | 1,312m | 2:17.1 | 136 | 766 | 21 | 126 |
| 18:00.0 | 1,332m | 2:15.1 | 142 | 788 | 18 | 131 |
| 24:00.0 | 1,324m | 2:15.9 | 139 | 779 | 19 | 135 |
| 30:00.0 | 1,280m | 2:20.6 | 126 | 733 | 20 | 119 |
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Workout Graph
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