Jean-Philippe Vermersch 30:00 row
6,638m
Meters
30:00.0
Time
2:15.5
Pace
392
Calories
125
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 626 |
April 22, 2024 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,638m | 2:15.5 | 140 | 783 | 21 | 125 |
| 6:00.0 | 1,343m | 2:14.0 | 145 | 800 | 21 | 125 |
| 12:00.0 | 1,326m | 2:15.7 | 140 | 781 | 21 | 124 |
| 18:00.0 | 1,331m | 2:15.2 | 142 | 787 | 21 | 125 |
| 24:00.0 | 1,322m | 2:16.1 | 139 | 777 | 21 | 128 |
| 30:00.0 | 1,318m | 2:16.5 | 137 | 772 | 21 | 125 |
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Workout Graph
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