Jean-Philippe Vermersch 30:00 row
6,801m
Meters
30:00.0
Time
2:12.3
Pace
410
Calories
139
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
April 26, 2024 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,801m | 2:12.3 | 151 | 819 | 22 | 139 |
| 6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 22 | 129 |
| 12:00.0 | 1,363m | 2:12.0 | 152 | 822 | 23 | 141 |
| 18:00.0 | 1,370m | 2:11.3 | 154 | 831 | 22 | 140 |
| 24:00.0 | 1,369m | 2:11.4 | 154 | 829 | 23 | 147 |
| 30:00.0 | 1,346m | 2:13.7 | 146 | 803 | 23 | 142 |
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Workout Graph
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