20:00.0 row on November 18, 2025

Steve Lindsay 20:00.0 row

3,186

Meters

20:00.0

Time

3:08.3

Pace

160

Calories

Average Watts	52
Calories Per Hour	480

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

warm up and cool after stents