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Log

Date Workout Score Ave Comments Action
02/21/09 4160m View workout
02/21/09 2560m View workout
02/19/09 1:41.3 500m 1:41.3 View workout
02/19/09 0:00.9 4,030m 0:00.1 View workout
02/16/09 8:30.2 2,000m 2:07.5 View workout
02/15/09 0:05.0 7,156m 0:00.3 View workout
02/14/09 1:57.1 500m 1:57.1 View workout
02/08/09 30:00.0 6,537m 2:17.6 View workout
02/08/09 1:46.2 500m 1:46.2 View workout
02/07/09 5:56.0 744m 3:59.2 View workout
02/07/09 30:00.0 6,264m 2:23.6 View workout
02/05/09 8:54.5 2,000m 2:13.6 View workout
02/02/09 1:47.9 500m 1:47.9 View workout
02/02/09 16:00.0 3,988m 2:00.3 View workout
02/01/09 30:00.0 6,467m 2:19.1 View workout
01/31/09 30:00.0 6,285m 2:23.1 View workout
01/29/09 2592m View workout
01/29/09 1:48.9 500m 1:48.9 View workout
01/28/09 22:20.0 5,089m 2:11.6 View workout
01/27/09 15:00.0 3,132m 2:23.6 View workout
01/27/09 1:51.8 500m 1:51.8 View workout
01/26/09 16:00.0 3,839m 2:05.0

intervals

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01/26/09 4:58.6 1,000m 2:29.3 View workout
01/25/09 30:00.9 3,664m 4:05.7

interval training

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01/24/09 30:00.0 6,356m 2:21.5

1st ever 30 minute- wow

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