Simon Boyd 1000m row
1,000
Meters
5:38.0
Time
2:49.0
Pace
50
Calories
123
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Stroke Count | 145 |
| Drag Factor | 135 |
June 22, 2025 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:38.0 | 1,000 | 2:49.0 | 73 | 532 | 50 | 25 | 123 |
| 1:11.0 | 200 | 2:57.5 | 63 | 507 | 10 | 25 | 111 |
| 1:07.8 | 400 | 2:49.5 | 72 | 530 | 10 | 26 | 121 |
| 1:07.4 | 600 | 2:48.5 | 73 | 534 | 10 | 26 | 128 |
| 1:07.1 | 800 | 2:47.7 | 74 | 536 | 10 | 26 | 124 |
| 1:04.6 | 1,000 | 2:41.5 | 83 | 557 | 10 | 26 | 133 |
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Workout Graph
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