7,500m row on May 05, 2011

Simon Boyd 7,500m row

7,500m

Meters

59:36.4

Time

3:58.4

Pace

385

Calories

Average Watts	26
Calories Per Hour	388

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

[SPM=25] 5x1500m with 5 min breaks. Average pace = 2:18.4