Simon Boyd 8,000m row

8,000m

Meters

56:48.8

Time

3:33.0

Pace

401

Calories

Average Watts36
Calories Per Hour424

May 12, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

4x2000m @ 2:18 ave [SPM=24]