7,500m row on May 19, 2011

Simon Boyd 7,500m row

7,500m

Meters

49:08.7

Time

3:16.5

Pace

375

Calories

Average Watts	46
Calories Per Hour	458

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

Ave 2:16.6 Last 2:14.1 PP end. wk 3 [SPM=27]