4,000m row on June 07, 2011

Simon Boyd 4,000m row

4,000m

Meters

36:43.9

Time

4:35.4

Pace

219

Calories

Average Watts	17
Calories Per Hour	357

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

PP Spd wk3 Ave 2:05.5 Last 2:04.3