4,000m row on June 13, 2011

Simon Boyd 4,000m row

4,000m

Meters

44:17.6

Time

5:32.2

Pace

245

Calories

Average Watts	10
Calories Per Hour	332

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

PP SPD WK 1 AVE 2:02.2 LAST 1:56.2