4,000m row on July 13, 2011

Simon Boyd 4,000m row

4,000m

Meters

43:54.9

Time

5:29.3

Pace

244

Calories

Average Watts	10
Calories Per Hour	333

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

PP WK1 AVE 1:59.4 LAST 1:55.9