5,000m row on July 24, 2011

Simon Boyd 5,000m row

5,000m

Meters

24:21.7

Time

2:26.1

Pace

278

Calories

Average Watts	112
Calories Per Hour	685

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

[AHR=139][SPM=24] COMPLETED STR8 AFTER 10k