Alexander Marfin 5000m SkiErg
5,000
Meters
21:21.0
Time
2:08.1
Pace
311
Calories
149
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 51 |
| Stroke Count | 1090 |
| Drag Factor | 146 |
July 17, 2026 12:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:21.0 | 5,000 | 2:08.1 | 167 | 874 | 311 | 51 | 149 |
| 4:47.3 | 1,000 | 2:23.6 | 118 | 714 | 57 | 45 | 124 |
| 4:17.8 | 2,000 | 2:08.9 | 163 | 851 | 61 | 52 | 145 |
| 4:06.6 | 3,000 | 2:03.3 | 187 | 934 | 64 | 52 | 154 |
| 4:07.1 | 4,000 | 2:03.5 | 186 | 932 | 64 | 53 | 158 |
| 4:02.2 | 5,000 | 2:01.1 | 197 | 966 | 65 | 54 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.