18:58.0 row on October 23, 2011

Alexander Marfin 18:58.0 row

5,000

Meters

18:58.0

Time

1:53.8

Pace

353

Calories

Average Watts	237
Calories Per Hour	1117

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RPM 32, DRAG 10, 237 WATT, 1117 KCAL/HR