19:27.7 row on October 30, 2011

Alexander Marfin 19:27.7 row

5,000

Meters

19:27.7

Time

1:56.7

Pace

343

Calories

Average Watts	220
Calories Per Hour	1056

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

RPM 24, DRAG 10, 220 WATT, 1056 KCAL/HR, HR MAX 172