19:08.4 row on December 27, 2011

Alexander Marfin 19:08.4 row

5,000

Meters

19:08.4

Time

1:54.8

Pace

349

Calories

Average Watts	231
Calories Per Hour	1095

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
Yes

Entered
Web

RPM 30, DRAG 10, 231 WATT, 1095 KCAL/HR