19:23.5 row on October 27, 2012

Alexander Marfin 19:23.5 row

5,000

Meters

19:23.5

Time

1:56.3

Pace

344

Calories

Average Watts	222
Calories Per Hour	1064

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

RPM 32, DRAG 10, 222 WATT, 1064 KCAL/HR, HR MAX 182, AV 164