19:10.5 row on September 23, 2014

Alexander Marfin 19:10.5 row

5,000

Meters

19:10.5

Time

1:55.0

Pace

348

Calories

Average Watts	230
Calories Per Hour	1090

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

RPM 33, DRAG 10, 230 WATT, 1090 KCAL/HR, DRAG FACTOR 160