18:54.0 row on October 09, 2014

Alexander Marfin 18:54.0 row

5,000

Meters

18:54.0

Time

1:53.4

Pace

355

Calories

Average Watts	240
Calories Per Hour	1126

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

RPM 35, DRAG 10, 240 WATT, 1125 KCAL/HR, DRAG FACTOR 160