22:28.1 row on November 11, 2014

Alexander Marfin 22:28.1 row

5,000

Meters

22:28.1

Time

2:14.8

Pace

296

Calories

Average Watts	143
Calories Per Hour	791

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

RPM 30, DRAG 10, 143 WATT, 791 KCAL/HR, DRAG FACTOR 160