19:16.4 row on November 20, 2014

Alexander Marfin 19:16.4 row

5,000

Meters

19:16.4

Time

1:55.6

Pace

346

Calories

Average Watts	226
Calories Per Hour	1078

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

RPM 33, DRAG 10, 226 WATT, 1078 KCAL/HR, DRAG FACTOR 160