19:09.9 row on January 20, 2015

Alexander Marfin 19:09.9 row

5,000

Meters

19:09.9

Time

1:54.9

Pace

349

Calories

Average Watts	230
Calories Per Hour	1092

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

RPM 35, DRAG 10, 230 WATT, 1092 KCAL/HR, DRAG FACTOR 160/No4