21:30.9 row on February 28, 2015

Alexander Marfin 21:30.9 row

5,000

Meters

21:30.9

Time

2:09.0

Pace

308

Calories

Average Watts	163
Calories Per Hour	859

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

RPM 32, DRAG 10, 163 WATT, 854 KCAL/HR, DRAG FACTOR 160/No4