23:58.5 row on January 28, 2016

Alexander Marfin 23:58.5 row

5,000

Meters

23:58.5

Time

2:23.8

Pace

281

Calories

Average Watts	118
Calories Per Hour	704

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

RPM 30, DRAG 10, 118 WATT, 704 KCAL/HR, DRAG FACTOR 179/No4