22:30.9 row on December 01, 2016

Alexander Marfin 22:30.9 row

5,000

Meters

22:30.9

Time

2:15.0

Pace

296

Calories

Average Watts	142
Calories Per Hour	788

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

RPM 29, DRAG 10, 142 WATT, 788 KCAL/HR, DRAG FACTOR 188/1