Alexander Marfin 5000m SkiErg
5,000
Meters
21:41.6
Time
2:10.1
Pace
304
Calories
149
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 36 |
| Stroke Count | 785 |
June 22, 2021 19:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.6 | 5,000 | 2:10.1 | 159 | 846 | 36 | 149 |
| 4:36.4 | 1,000 | 2:18.2 | 133 | 756 | 40 | 130 |
| 4:22.9 | 2,000 | 2:11.4 | 154 | 830 | 36 | 144 |
| 4:17.4 | 3,000 | 2:08.7 | 164 | 865 | 34 | 150 |
| 4:13.5 | 4,000 | 2:06.7 | 172 | 891 | 35 | 156 |
| 4:11.4 | 5,000 | 2:05.7 | 176 | 906 | 36 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.