28:00.0 row on October 29, 2007

Alexander Marfin 28:00.0 row

7,034

Meters

28:00.0

Time

1:59.4

Pace

470

Calories

Average Watts	206
Calories Per Hour	1007

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

5,threshold intervals(5km), 4x4min/3r 1:47.8 av for 4451m