Alexander Marfin 5000m SkiErg
5,000
Meters
20:15.8
Time
2:01.5
Pace
325
Calories
160
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 51 |
| Stroke Count | 1038 |
February 10, 2022 21:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:15.8 | 5,000 | 2:01.5 | 195 | 970 | 325 | 51 | 160 |
| 4:03.3 | 1,000 | 2:01.6 | 194 | 969 | 65 | 58 | 149 |
| 4:01.7 | 2,000 | 2:00.8 | 198 | 982 | 65 | 51 | 158 |
| 4:04.2 | 3,000 | 2:02.1 | 192 | 961 | 65 | 49 | 162 |
| 4:05.3 | 4,000 | 2:02.6 | 190 | 952 | 64 | 47 | 163 |
| 4:01.3 | 5,000 | 2:00.6 | 199 | 985 | 66 | 51 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.