Alexander Marfin 5000m SkiErg
5,000
Meters
20:39.0
Time
2:03.9
Pace
318
Calories
160
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 53 |
| Stroke Count | 1090 |
May 03, 2022 20:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.0 | 5,000 | 2:03.9 | 184 | 933 | 53 | 160 |
| 4:09.6 | 1,000 | 2:04.8 | 180 | 919 | 60 | 153 |
| 4:09.1 | 2,000 | 2:04.5 | 181 | 923 | 50 | 157 |
| 4:07.9 | 3,000 | 2:03.9 | 184 | 932 | 50 | 160 |
| 4:07.3 | 4,000 | 2:03.6 | 185 | 937 | 52 | 164 |
| 4:05.1 | 5,000 | 2:02.5 | 190 | 954 | 52 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.