Alexander Marfin 4:00 SkiErg
1,033
Meters
4:00.0
Time
1:56.1
Pace
70
Calories
149
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 62 |
| Stroke Count | 251 |
| Drag Factor | 148 |
March 23, 2023 14:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,033 | 1:56.1 | 223 | 1068 | 62 | 149 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 63 | 128 |
| 2:00.0 | 247 | 2:01.4 | 195 | 972 | 59 | 151 |
| 3:00.0 | 252 | 1:59.0 | 207 | 1013 | 65 | 157 |
| 4:00.0 | 262 | 1:54.5 | 233 | 1102 | 64 | 163 |
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Workout Graph
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