Alexander Marfin 30:00 SkiErg
6,553
Meters
30:00.0
Time
2:17.3
Pace
380
Calories
151
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 46 |
| Stroke Count | 1382 |
| Drag Factor | 146 |
November 10, 2023 22:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,553 | 2:17.3 | 135 | 764 | 46 | 151 |
| 6:00.0 | 1,267 | 2:22.0 | 122 | 720 | 45 | 140 |
| 12:00.0 | 1,318 | 2:16.5 | 137 | 772 | 47 | 150 |
| 18:00.0 | 1,320 | 2:16.3 | 138 | 775 | 45 | 150 |
| 24:00.0 | 1,312 | 2:17.1 | 136 | 766 | 46 | 152 |
| 30:00.0 | 1,336 | 2:14.7 | 143 | 792 | 47 | 167 |
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Workout Graph
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