Ted Niblett 18:31 row
3,020
Meters
18:31.1
Time
3:03.9
Pace
151
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 21 |
| Stroke Count | 386 |
| Drag Factor | 117 |
May 25, 2025 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:31.1 | 3,020 | 3:03.9 | 56 | 493 | 151 | 21 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 22 |
| 10:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 21 |
| 15:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 21 |
| 18:31.1 | 545 | 3:13.6 | 48 | 465 | 27 | 20 |
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Workout Graph
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