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Ted Niblett 15000m row

15,000

Meters

1:14:22.4

Time

2:28.7

Pace

817

Calories

128

Heart Rate

Average Watts106
Calories Per Hour666
Stroke Rate22
Stroke Count1675
Drag Factor117

June 16, 2025 17:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:14:22.4 15,000 2:28.7 106 666 22 128
2:27.5 500 2:27.5 109 675 20 111
2:24.7 1,000 2:24.7 116 697 21 117
2:23.0 1,500 2:23.0 120 711 21 122
2:24.6 2,000 2:24.6 116 698 21 124
2:45.1 2,500 2:45.1 78 567 19 129
2:20.8 3,000 2:20.8 125 731 22 131
2:21.1 3,500 2:21.1 125 728 22 134
2:19.2 4,000 2:19.2 130 746 22 136
2:25.7 4,500 2:25.7 113 689 22 129
2:23.1 5,000 2:23.1 119 711 23 134
2:23.4 5,500 2:23.4 119 708 23 135
2:20.7 6,000 2:20.7 126 732 23 138
2:24.0 6,500 2:24.0 117 703 24 137
2:27.6 7,000 2:27.6 109 674 23 133
2:22.5 7,500 2:22.5 121 716 23 135
2:39.3 8,000 2:39.3 87 597 22 131
2:32.3 8,500 2:32.3 99 640 22 122
2:27.7 9,000 2:27.7 109 673 23 124
2:26.5 9,500 2:26.5 111 683 24 133
2:31.4 10,000 2:31.4 101 647 23 125
2:35.2 10,500 2:35.2 94 622 24 125
2:30.7 11,000 2:30.7 102 651 23 129
2:34.6 11,500 2:34.6 95 625 24 125
2:32.6 12,000 2:32.6 98 638 23 125
2:38.6 12,500 2:38.6 88 601 23 140
2:33.0 13,000 2:33.0 98 636 23 122
2:35.2 13,500 2:35.2 94 622 22 124
2:33.1 14,000 2:33.1 98 635 23 126
2:34.4 14,500 2:34.4 95 627 24 128
2:24.8 15,000 2:24.8 115 696 23 142

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Workout Graph

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