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Ted Niblett 15000m row

15,000

Meters

1:12:23.2

Time

2:24.7

Pace

829

Calories

132

Heart Rate

Average Watts115
Calories Per Hour696
Stroke Rate20
Stroke Count1509
Drag Factor177

June 18, 2025 17:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:12:23.2 15,000 2:24.7 115 696 829 20 132
2:32.6 500 2:32.6 98 638 27 19 112
2:27.7 1,000 2:27.7 109 673 27 20 120
2:28.5 1,500 2:28.5 107 667 27 19 122
2:30.3 2,000 2:30.3 103 654 27 19 122
2:29.4 2,500 2:29.4 105 661 27 19 123
2:29.0 3,000 2:29.0 106 664 27 19 123
2:29.6 3,500 2:29.6 105 659 27 20 124
2:28.2 4,000 2:28.2 108 670 27 19 125
2:27.7 4,500 2:27.7 109 673 27 20 126
2:25.7 5,000 2:25.7 113 689 27 19 131
2:28.1 5,500 2:28.1 108 670 27 20 130
2:24.9 6,000 2:24.9 115 695 27 20 125
2:26.2 6,500 2:26.2 112 685 27 21 130
2:19.6 7,000 2:19.6 129 742 28 21 136
2:21.0 7,500 2:21.0 125 729 28 21 137
2:23.5 8,000 2:23.5 118 707 28 20 135
2:24.1 8,500 2:24.1 117 702 28 21 137
2:23.2 9,000 2:23.2 119 710 28 22 136
2:31.6 9,500 2:31.6 100 645 27 22 128
2:18.1 10,000 2:18.1 133 757 29 22 138
2:24.0 10,500 2:24.0 117 703 28 22 135
2:28.3 11,000 2:28.3 107 669 27 22 130
2:22.4 11,500 2:22.4 121 717 28 22 137
2:24.4 12,000 2:24.4 116 700 28 21 135
2:15.7 12,500 2:15.7 140 782 29 23 143
2:22.1 13,000 2:22.1 122 719 28 23 143
2:23.0 13,500 2:23.0 120 711 28 22 140
2:22.4 14,000 2:22.4 121 717 28 22 143
2:15.6 14,500 2:15.6 140 783 29 23 145
2:16.3 15,000 2:16.3 138 775 29 22 150

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Workout Graph

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