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Ted Niblett 15000m row

15,000

Meters

1:13:12.6

Time

2:26.4

Pace

823

Calories

125

Heart Rate

Average Watts111
Calories Per Hour683
Stroke Rate23
Stroke Count1691
Drag Factor183

July 01, 2025 21:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:13:12.6 15,000 2:26.4 111 683 823 23 125
2:28.9 500 2:28.9 106 664 27 20 113
2:31.2 1,000 2:31.2 101 648 27 20 115
2:21.4 1,500 2:21.4 124 726 28 21 125
2:21.0 2,000 2:21.0 125 729 28 22 129
2:39.0 2,500 2:39.0 87 599 26 22 115
2:42.6 3,000 2:42.6 81 580 26 23 112
2:34.2 3,500 2:34.2 95 628 26 21 114
2:13.8 4,000 2:13.8 146 802 29 22 133
2:17.5 4,500 2:17.5 135 763 29 23 135
2:20.0 5,000 2:20.0 128 738 28 23 133
2:39.8 5,500 2:39.8 86 595 26 25 125
2:27.5 6,000 2:27.5 109 675 27 23 114
2:19.8 6,500 2:19.8 128 740 28 25 124
2:20.9 7,000 2:20.9 125 730 28 23 134
2:18.9 7,500 2:18.9 131 749 28 24 142
2:29.9 8,000 2:29.9 104 657 27 22 128
2:25.2 8,500 2:25.2 114 693 27 22 136
2:19.2 9,000 2:19.2 130 746 28 23 136
2:27.4 9,500 2:27.4 109 676 27 24 125
2:16.7 10,000 2:16.7 137 771 29 24 140
2:29.7 10,500 2:29.7 104 659 27 23 127
2:18.9 11,000 2:18.9 131 749 28 24 138
2:35.3 11,500 2:35.3 93 621 27 23 125
2:15.7 12,000 2:15.7 140 782 29 24 129
2:29.6 12,500 2:29.6 105 659 27 24 125
2:40.5 13,000 2:40.5 85 591 26 25 114
2:24.6 13,500 2:24.6 116 698 28 24 121
2:23.7 14,000 2:23.7 118 705 28 23 125
2:30.5 14,500 2:30.5 103 653 27 26 120
2:29.3 15,000 2:29.3 105 661 27 25 122

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Workout Graph

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