Ted Niblett 11000m row
11,000
Meters
1:12:23.2
Time
3:17.4
Pace
553
Calories
99
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 20 |
| Stroke Count | 1498 |
| Drag Factor | 116 |
August 31, 2025 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:23.2 | 11,000 | 3:17.4 | 45 | 456 | 20 | 99 |
| 15:08.7 | 2,200 | 3:26.5 | 40 | 436 | 21 | 91 |
| 14:28.4 | 4,400 | 3:17.3 | 46 | 456 | 21 | 90 |
| 15:00.4 | 6,600 | 3:24.6 | 41 | 440 | 21 | 92 |
| 15:12.1 | 8,800 | 3:27.2 | 39 | 435 | 20 | 94 |
| 12:33.6 | 11,000 | 2:51.2 | 70 | 539 | 22 | 132 |
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Workout Graph
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