Ted Niblett 2500m row
2,500
Meters
10:59.3
Time
2:11.8
Pace
149
Calories
142
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 270 |
| Drag Factor | 116 |
September 14, 2025 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.3 | 2,500 | 2:11.8 | 153 | 825 | 24 | 142 |
| 2:28.1 | 500 | 2:28.1 | 108 | 670 | 22 | 120 |
| 2:13.9 | 1,000 | 2:13.9 | 146 | 801 | 23 | 134 |
| 2:08.7 | 1,500 | 2:08.7 | 164 | 865 | 25 | 144 |
| 2:05.3 | 2,000 | 2:05.3 | 178 | 912 | 25 | 156 |
| 2:03.3 | 2,500 | 2:03.3 | 187 | 942 | 28 | 158 |
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Workout Graph
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