Ted Niblett 5000m row
5,000
Meters
22:51.7
Time
2:17.1
Pace
296
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 502 |
| Drag Factor | 117 |
October 04, 2025 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.7 | 5,000 | 2:17.1 | 136 | 766 | 21 |
| 4:46.6 | 1,000 | 2:23.3 | 119 | 709 | 22 |
| 4:37.9 | 2,000 | 2:18.9 | 130 | 749 | 22 |
| 4:33.7 | 3,000 | 2:16.8 | 137 | 769 | 21 |
| 4:29.7 | 4,000 | 2:14.8 | 143 | 791 | 22 |
| 4:23.8 | 5,000 | 2:11.9 | 153 | 824 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.