Ted Niblett 11011m row
11,011
Meters
1:03:07.5
Time
2:51.9
Pace
616
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 20 |
| Stroke Count | 1294 |
| Drag Factor | 119 |
October 05, 2025 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:07.5 | 11,011 | 2:51.9 | 69 | 536 | 20 |
| 2:23.0 | 500 | 2:23.0 | 120 | 711 | 21 |
| 2:18.6 | 1,000 | 2:18.6 | 131 | 752 | 22 |
| 2:16.3 | 1,500 | 2:16.3 | 138 | 775 | 22 |
| 2:16.7 | 2,000 | 2:16.7 | 137 | 771 | 22 |
| 2:17.8 | 2,500 | 2:17.8 | 134 | 760 | 22 |
| 2:18.1 | 3,000 | 2:18.1 | 133 | 757 | 22 |
| 2:18.4 | 3,500 | 2:18.4 | 132 | 754 | 22 |
| 2:18.2 | 4,000 | 2:18.2 | 133 | 756 | 22 |
| 2:16.0 | 4,500 | 2:16.0 | 139 | 778 | 22 |
| 2:15.0 | 5,000 | 2:15.0 | 142 | 789 | 23 |
| 2:12.8 | 5,500 | 2:12.8 | 149 | 814 | 23 |
| 2:08.8 | 6,000 | 2:08.8 | 164 | 863 | 23 |
| 3:12.9 | 6,500 | 3:12.9 | 49 | 467 | 21 |
| 3:27.3 | 7,000 | 3:27.3 | 39 | 435 | 20 |
| 2:44.7 | 7,500 | 2:44.7 | 78 | 569 | 21 |
| 3:50.6 | 8,000 | 3:50.6 | 29 | 398 | 19 |
| 3:44.9 | 8,500 | 3:44.9 | 31 | 405 | 19 |
| 3:44.2 | 9,000 | 3:44.2 | 31 | 406 | 19 |
| 3:49.6 | 9,500 | 3:49.6 | 29 | 399 | 19 |
| 3:32.6 | 10,000 | 3:32.6 | 36 | 425 | 19 |
| 3:51.5 | 10,500 | 3:51.5 | 28 | 397 | 20 |
| 3:35.9 | 11,000 | 3:35.9 | 35 | 419 | 19 |
| 0:05.6 | 11,011 | 4:14.5 | 21 | 373 | 0 |
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Workout Graph
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