15000m row on November 18, 2025

Ted Niblett 15000m row

15,000

Meters

1:22:33.1

Time

2:45.1

Pace

848

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:22:33.1	15,000	2:45.1	78	616	848	21
2:28.1	500	2:28.1	108	656	27	21
2:23.0	1,000	2:23.0	120	730	29	21
2:22.6	1,500	2:22.6	121	732	29	21
2:22.2	2,000	2:22.2	122	708	28	22
2:19.6	2,500	2:19.6	129	773	30	22
2:17.0	3,000	2:17.0	136	762	29	23
2:17.5	3,500	2:17.5	135	785	30	22
2:17.3	4,000	2:17.3	135	760	29	22
2:17.3	4,500	2:17.3	135	786	30	23
2:14.8	5,000	2:14.8	143	801	30	23
2:30.3	5,500	2:30.3	103	694	29	22
2:33.8	6,000	2:33.8	96	678	29	22
2:52.2	6,500	2:52.2	69	585	28	22
2:53.9	7,000	2:53.9	67	579	28	24
2:44.3	7,500	2:44.3	79	635	29	22
2:48.4	8,000	2:48.4	73	598	28	22
2:43.5	8,500	2:43.5	80	638	29	21
2:38.7	9,000	2:38.7	88	657	29	23
3:21.0	9,500	3:21.0	43	483	27	21
3:09.9	10,000	3:09.9	51	492	26	21
3:36.6	10,500	3:36.6	34	432	26	20
3:19.8	11,000	3:19.8	44	468	26	21
3:09.1	11,500	3:09.1	52	494	26	21
2:48.8	12,000	2:48.8	73	618	29	22
3:10.9	12,500	3:10.9	50	509	27	20
2:53.3	13,000	2:53.3	67	602	29	21
3:25.4	13,500	3:25.4	40	455	26	21
2:38.1	14,000	2:38.1	89	683	30	22
2:54.8	14,500	2:54.8	66	576	28	20
3:00.9	15,000	3:00.9	59	557	28	21

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