Ted Niblett 5500m row
5,500
Meters
29:28.4
Time
2:40.7
Pace
308
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 117 |
December 03, 2025 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:28.4 | 5,500 | 2:40.7 | 84 | 627 | 308 | 20 |
| 6:29.2 | 1,100 | 2:56.9 | 63 | 554 | 60 | 18 |
| 5:22.3 | 2,200 | 2:26.5 | 111 | 692 | 62 | 21 |
| 5:41.6 | 3,300 | 2:35.2 | 93 | 653 | 62 | 22 |
| 6:04.7 | 4,400 | 2:45.7 | 77 | 602 | 61 | 22 |
| 5:50.7 | 5,500 | 2:39.4 | 86 | 646 | 63 | 22 |
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Workout Graph
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