Ted Niblett 30:37 row
6,022
Meters
30:37.4
Time
2:32.5
Pace
358
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 170 |
December 12, 2025 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:37.4 | 6,022 | 2:32.5 | 99 | 639 | 22 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 21 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 23 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 23 |
| 20:00.0 | 879 | 2:50.6 | 70 | 542 | 23 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 22 |
| 30:00.0 | 983 | 2:32.5 | 99 | 639 | 22 |
| 30:37.4 | 140 | 2:13.5 | 147 | 805 | 21 |
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Workout Graph
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