Ted Niblett 29:54 row
5,023
Meters
29:54.6
Time
2:58.6
Pace
278
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 132 |
December 30, 2025 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:54.6 | 5,023 | 2:58.6 | 61 | 557 | 278 | 21 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 720 | 60 | 23 |
| 10:00.0 | 796 | 3:08.4 | 52 | 540 | 45 | 20 |
| 15:00.0 | 773 | 3:14.0 | 48 | 492 | 41 | 22 |
| 20:00.0 | 817 | 3:03.5 | 57 | 528 | 44 | 21 |
| 25:00.0 | 785 | 3:11.0 | 50 | 504 | 42 | 21 |
| 29:54.6 | 832 | 2:57.0 | 63 | 562 | 46 | 22 |
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Workout Graph
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