Ted Niblett 28:27 row
5,520
Meters
28:27.7
Time
2:34.6
Pace
305
Calories
130
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 585 |
| Drag Factor | 90 |
May 06, 2026 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:27.7 | 5,520 | 2:34.6 | 95 | 642 | 305 | 20 | 130 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 21 | 129 |
| 10:00.0 | 986 | 2:32.1 | 99 | 648 | 54 | 20 | 130 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 684 | 57 | 21 | 134 |
| 20:00.0 | 913 | 2:44.2 | 79 | 600 | 50 | 21 | 129 |
| 25:00.0 | 942 | 2:39.2 | 87 | 624 | 52 | 21 | 131 |
| 28:27.7 | 658 | 2:37.8 | 89 | 641 | 37 | 21 | 130 |
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Workout Graph
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