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Ted Niblett 10000m row

10,000

Meters

53:58.9

Time

2:41.9

Pace

559

Calories

121

Heart Rate

Average Watts82
Calories Per Hour621
Stroke Rate20
Stroke Count1106
Drag Factor118

June 21, 2026 20:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
53:58.9 10,000 2:41.9 82 621 559 20 121
2:39.9 500 2:39.9 86 585 26 21 109
2:29.2 1,000 2:29.2 105 675 28 20 120
2:41.1 1,500 2:41.1 84 625 28 19 116
2:48.7 2,000 2:48.7 73 597 28 21 123
3:20.1 2,500 3:20.1 44 521 29 16 124
2:32.9 3,000 2:32.9 98 659 28 21 126
2:37.4 3,500 2:37.4 90 640 28 21 122
2:29.3 4,000 2:29.3 105 675 28 20 130
2:38.6 4,500 2:38.6 88 635 28 21 125
2:29.5 5,000 2:29.5 105 674 28 21 126
2:41.2 5,500 2:41.2 84 625 28 20 124
2:39.3 6,000 2:39.3 87 610 27 20 122
2:38.6 6,500 2:38.6 88 658 29 20 125
2:39.6 7,000 2:39.6 86 631 28 21 122
2:49.7 7,500 2:49.7 72 572 27 21 118
2:33.6 8,000 2:33.6 97 679 29 22 123
2:38.1 8,500 2:38.1 89 637 28 22 125
2:50.1 9,000 2:50.1 71 592 28 21 120
2:48.2 9,500 2:48.2 74 599 28 21 120
2:53.7 10,000 2:53.7 67 580 28 21 113

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Workout Graph

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