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Ted Niblett 10000m row

10,000

Meters

48:25.7

Time

2:25.2

Pace

578

Calories

144

Heart Rate

Average Watts114
Calories Per Hour716
Stroke Rate19
Stroke Count942
Drag Factor118

June 28, 2026 14:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:25.7 10,000 2:25.2 114 716 578 19 144
2:24.1 500 2:24.1 117 699 28 20 124
2:23.6 1,000 2:23.6 118 727 29 19 133
2:22.2 1,500 2:22.2 122 708 28 18 140
2:21.5 2,000 2:21.5 124 737 29 18 140
2:21.5 2,500 2:21.5 124 737 29 18 147
2:20.4 3,000 2:20.4 126 769 30 18 147
2:19.9 3,500 2:19.9 128 746 29 18 147
2:18.1 4,000 2:18.1 133 755 29 19 149
2:18.3 4,500 2:18.3 132 780 30 19 150
2:16.7 5,000 2:16.7 137 790 30 19 154
2:28.7 5,500 2:28.7 106 677 28 19 146
2:21.9 6,000 2:21.9 122 735 29 19 148
2:20.7 6,500 2:20.7 126 742 29 20 147
2:34.3 7,000 2:34.3 95 653 28 21 138
2:31.3 7,500 2:31.3 101 666 28 21 143
2:20.0 8,000 2:20.0 128 771 30 21 153
2:34.5 8,500 2:34.5 95 675 29 20 145
2:34.9 9,000 2:34.9 94 650 28 20 137
2:31.3 9,500 2:31.3 101 690 29 20 151
2:41.8 10,000 2:41.8 83 645 29 20 141

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Workout Graph

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