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Ted Niblett 10000m row

10,000

Meters

48:24.9

Time

2:25.2

Pace

580

Calories

136

Heart Rate

Average Watts114
Calories Per Hour718
Stroke Rate23
Stroke Count1119
Drag Factor117

June 30, 2026 18:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:24.9 10,000 2:25.2 114 718 580 23 136
2:21.6 500 2:21.6 123 737 29 25 119
2:27.3 1,000 2:27.3 110 684 28 24 126
2:31.8 1,500 2:31.8 100 640 27 23 125
2:28.9 2,000 2:28.9 106 676 28 23 126
2:27.3 2,500 2:27.3 110 684 28 22 128
2:27.2 3,000 2:27.2 110 684 28 22 127
2:27.2 3,500 2:27.2 110 684 28 22 127
2:23.4 4,000 2:23.4 119 702 28 23 135
2:20.3 4,500 2:20.3 127 744 29 24 138
2:18.2 5,000 2:18.2 133 781 30 24 141
2:20.6 5,500 2:20.6 126 742 29 23 144
2:16.4 6,000 2:16.4 138 765 29 22 149
2:24.4 6,500 2:24.4 116 747 30 22 145
2:23.1 7,000 2:23.1 119 754 30 23 150
2:19.2 7,500 2:19.2 130 801 31 24 155
2:35.6 8,000 2:35.6 93 647 28 22 139
2:41.8 8,500 2:41.8 83 622 28 22 133
2:28.9 9,000 2:28.9 106 725 30 23 135
2:20.4 9,500 2:20.4 126 794 31 24 144
2:21.2 10,000 2:21.2 124 790 31 25 147

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Workout Graph

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